Re: Dealing with the heat...
The only other thing I would add is be careful indoors too.
People tend not to think about their hydration as much indoors because of the nice cool air conditioning, but the ultra-super-mega-dessicated dry air brings its own problems as well.
Originally posted by Zorlac
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People tend not to think about their hydration as much indoors because of the nice cool air conditioning, but the ultra-super-mega-dessicated dry air brings its own problems as well.
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