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Good Livin is returning to Defcon 22, because maybe you want a little more.
Meet up at 0600 (6AM) at the iBar sign at the Rio on Thursday-Sunday for 5.1K fun run. Run departs at 0610. It's an easy group run pace of 14:00 minute per mile pace. Do it all 4 days and it's a half marathon. (21K). Bring Bricks, or don't, your pick.
Routes will vary to on strip and off strip.
Bonus: "the world is my gym" PT afterwards or on run depend on how we feel.
I will see you there.
Meet up at 0600 (6AM) at the iBar sign at the Rio on Thursday-Sunday for 5.1K fun run. Run departs at 0610. It's an easy group run pace of 14:00 minute per mile pace. Do it all 4 days and it's a half marathon. (21K). Bring Bricks, or don't, your pick.
Routes will vary to on strip and off strip.
Bonus: "the world is my gym" PT afterwards or on run depend on how we feel.
I will see you there.